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[life depends on motion, help of a motion recuperates intestines and stomach] –

A pulls love Shanghai to be the same as a city

Fall in love with sea otter phoenix 419 sauna
Article introduction

Shanghai noble baby

Forum of 1000 the Long Feng that spend a net
Life depends on motion, this word a bit truly. Motion can exercise not only, still have the function that recuperates intestines and stomach. So, how does walk with vigorous strides go can you cure a stomach? Look together!

The profit that brings on foot

The person that sitting for a long time or is standing to work, incidental leg bilges, the disease such as varicosity and haemorrhoid, the reason is the body lower vein gore, heart of not easy regurgitate. In taking a walk, lower limbs muscle strengthens an activity, have vein of rhythm ground extrudingFall in love with sea otter phoenix 419 sauna

Sh1f of Shanghai Long Feng forum
Hemal, stimulative blood circulates, return a heart quickly to blood advantageous. When body activity is little, the activity of gastric bowel also can follow abate, bring very easilyShanghai joins friendly community to touching with the city

Forum of Shanghai night net
Remove dyspeptic, constipation. If take a walk after the meal, abdominal sarcous movement is right gastric bowelLove Shanghai is opposite with the city touchForum of 1000 the Long Feng that spend a net

1000 beautiful community of Shanghai
Love Shanghai is the same as city forum
Undertake effective ” massage ” , the assimilation that can be promoted and improves gastric bowel and absorb.

Sitting more for long when people, outspread meeting of lung is restricted certainly, affect breathing deepness. When taking a walk, the body is erect not bend, arm swings free, make volume of take a breath rises greatly. Have rhythm take a walk, also cause a kind to the person’s pallium drab and those who relapse is exciting, can promote pallium to control the development of the process, make nerve cell gets rest adequately. So, somebody also prevents and cure with the method that before sleeping, takes a walk insomnia.

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